My Grandmother turned 90 today! She does many things that health gurus advise one to do if you'd like to live a long time; she walks thirty minutes (at least) a day, she is moderate in most ways, gets plenty of sleep, and she eats a grapefruit every morning. I'm just sayin' !
I love that in the dreary winter months we can look forward to such bright and cheery citrus to perk us up.
Happy Birthday Grandma!